This is NOT the official website is of Inverness Rowing
Club, just an archive.
Please visit https://invernessrowing.uk for the new site.
Visiting your site to download film clips of Paul Smith and Xeno Muller on the ergs.3 March 2005
Great work on the stroke cycles videos.
Very useful coaching aid. It highlights how many different body types have to adapt to slightly different styles & still reaching the same goal of rowing fast.
A group of us from West Wales are interested in completing a long distance row in Scotland in 2005.
We row a traditional Celtic longboat( a coxed four)which is suitable to row in the seas up to a 6..........
Last year, we rowed down the length of the river Shannon in Ireland, and are looking for a long row of between 100 and 200 miles, ie, something that is achievable in 6 or 7 days.
It seems that the route from the Moray Firth to the western Isles would be suitable but I would really like advice on some appropriate starting and finishing points. In fact, any info would be a help in deciding where to row................